The study examined the feces (yes, poop!) of 45 children between the ages of six and twelve and discovered that the children who consumed a lot of fatty and sugary foods had more harmful germs in their stomachs.
Inflammation brought on by this harmful bacteria can result in weight gain and a variety of other health issues. Conversely, children who consumed more complex carbohydrates and proteins had better intestinal flora. Therefore make sure to eat lots of fruits, vegetables, and whole grains if you want to keep your stomach friends pleased. You’ll feel it in your gut! Keep in mind that the health of your gut bacteria has a significant impact on your overall well-being.
https://doi.org/10.1128/spectrum.03382-22
Welcome to “The GI Microbiome Hub,” your one-stop shop for all things related to the gastrointestinal microbiome!
We are dedicated to providing the latest information and resources on the gut microbiome, including the latest research, tips for maintaining a healthy microbiome, and recommendations for products and supplements to support gut health.
Our team of experts is here to help you learn more about the important role that the gut microbiome plays in your overall health and well-being. From digestion and immune function to mental health and more, the gut microbiome has a far-reaching impact on our bodies and our lives.
So why wait? Start exploring our site today and discover the power of the gut microbiome! Whether you’re looking to improve your own gut health or just want to learn more about this fascinating topic, we have something for everyone.
Thanks for stopping by and happy exploring!
GIbiome 