A new study found that Obstructive Sleep Apnea (OSA) can affect the balance of good and bad bacteria in our gut, leading to other health problems. The study suggests that the repeated interruptions in breathing during OSA may lead to changes in the gut that allow bad bacteria to thrive and good bacteria to die off. If you or someone you know has OSA, it’s important to pay attention to gut health too. Eating a healthy diet, taking probiotics, and avoiding antibiotics can help keep the balance of good bacteria in the gut.
https://doi.org/10.1038/s41598-023-27784-0
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